Brentwood Yoga Center
8650-H Brentwood Boulevard
Brentwood, CA 94513
ph: 925-240-6864
yogasand
On Labor Day, Monday, September 6th, we will only be open for the morning class from 9-10:30am
Weekly Schedule
Class Descriptions
Pricing
Student Guidelines
Prices
30 days for $30 Intro Special; New students only
$15 Drop In
$50 for 4 classes (expires 1 month)
$110 for 10 classes (expires 2 months)
$109 Monthly
$275 3 Months
$450 6 Months
$800 Yearly
Monthly payment option available--$79 monthly for 1 year commitment. Call or email us for details
We also have Gift Certificates Available-- Call or email us for details
Student Guidelines
Arrive a few minutes early--especially new students, please arrive 10-15 minutes early. (We do not encourage late arrival to class. It is not safe for you to skip warming up and it is disruptive to the students who have already begun).
The recommended minimum age for all classes is at least 11 years of age.
Wear comfortable clothing.
Please do not wear heavy fragrances to class as some people are allergic.
Please bring a Yoga Mat (you can buy one from us or rent one from us).
Come with an empty stomach.
Silence cell phones and pagers.
Take off your shoes and socks upon entering the studio; place all your belongings in the cubbies.
Find a spot on the floor, stretch and warm-up on your own, take a moment to be still and breathe.
Be patient with yourself, honor your body; focus on your needs; yoga is non-competitive.
Move with intelligence and intention.
Respect those around you; yoga is a quiet practice. Abusive comments and ridiculing what others hold sacred is not allowed.
Let the teacher know if you have any injuries or challenges that could impact your yoga practice.
Progress in yoga is discovered within, postures should not hurt, pay attention to your limitations.
Be open to new sensations, make sure you can breathe properly in each pose.
Make yoga a priority, find time to practice at home as well. Yoga could be as simple as practicing conscious breathing--keep it simple.
How Often Should I come to Yoga Class?
The biggest obstacle in getting to yoga class is that life happens, and it is a challenge to make time for ourselves. In this busy, fast moving world we find ourselves over-extended and exhausted. Consider yoga an investment in yourself. We recommend getting to class 2-3 times a week if possible in order to experience optimum benefits. However, some yoga is better that none at all. So, even if you can only come once a week, it is supremely beneficial and devoting even a small amount of time to yourself this way will revive, refocus, and refuel your body.
How do I get started?
Choose a class, come 15 minutes early to register and that's it! If you'd like to pre-pay for any series-based or monthly classes, click on the PayPal links to the right or send a check to:
Brentwood Yoga Center
8650-H Brentwood Blvd
Brentwood, Ca 94513
Weekly Schedule and Fees
30 days for $30
Introductory Offer:
30 days (consecutive) for $30
First time students only, excludes workshops and series-based classes.
Click on PayPal link below to pre-pay now! Your 30 days will begin the first day you attend class!
- $30.00
- In stock
Mondays
9-10:30am Gentle Yoga w/Sandy
12-1pm Yoga Movement w/Sandy
5:45-6:45pm Level 1-2 w/Sandy
7-9pm Level 3-5 w/Sandy
- $15.00
- In stock
Early Morning Yoga Classes w/DeNa
5:45am-7am
Tuesday and Thursdays
$63 for 8 classes (sequentially) or $9 drop-in (series based class you can start anytime!)
- $63.00
- In stock
Tuesdays
9-10:30am Level 2-4 w/Sandy
12-1pm Level 1-2 w/Lisa
5:45-6:45pm Yoga Movement w/Sandy
7-8:30pm Level 1-3 w/Sandy
- $15.00
- In stock
Wednesdays
9-10am Level 1-2 w/Sandy
5:45-6:45pm Level 1-2 w/Maria
- $15.00
- In stock
Thursdays
9-10am Level 2-4 w/Lisa
12-1pm Level 1-2 w/Lisa
5:45-6:45 Level 1 for beginners w/Rod
7-8:30pm Level 2-3w/Rod
- $15.00
- In stock
Thursday KidzYoga w/Maria
Thursdays: 4-5pm
4-week series pre-registration, $40
September 2,9,16,23
or
October 14,21,28 & Nov. 4
or
November 18,Dec. 2,9,16
- $40.00
- In stock
Fridays
9-10:30am Level 1-3 w/Sandy
12-1pm Meditative Movement w/Andy
- $15.00
- In stock
Saturdays
9-10:30am Level 1-3 w/Sandy
- $15.00
- In stock
Sundays
9-10:30am Level 1-3 w/DeNa
- $15.00
- In stock
Sundays Pre-Natal Yoga w/DeNa
10:45am-noon
(4 class series) $40
- $40.00
- In stock
4-class package
4 classes must be used with 30 days. They are good towards any ongoing classes. Does not include series based classes or workshops- $50.00
- In stock
10-class package
10 classes must be used with 60 days. They are good towards any ongoing classes. Does not include series based classes or workshops- $110.00
- In stock
1 month unlimted
Excludes series-based classes and workshops- $109.00
- In stock
3 months unlimited
Excludes series-based classes and workshops
- $275.00
- In stock
6 months unlimited
Excludes series based classes and workshops- $450.00
- In stock
1 year unlimited
Excludes series based classes and workshops- $800.00
- In stock
For monthly bill pay (1 year commitment $79 per month) please call or email us.
Class Descriptions
Level 1-2
Slow paced class which builds strength, flexibility and mindfulness. Appropriate for beginning and continuing students.
Level 2-3
Exploring and learning backbends and inversions.
Level 1-3
Moderately paced for those beginning to practice more regularly. Some intermediate poses such as backbends and inversions will be introduced and practiced.
Level 2-4
A more challenging class intended for those with an ongoing practice. Deeper backbends and inversions will be explored.
Level 3-5
This class is really for advanced students who are comfortable with headstand, shoulderstand and handstand, as well as backbends. Complex variations of these poses will be explored.
Flow
Poses and movement are linked together with purpose creating fluidity and balance. This is a fun, creative class, practiced to music. Be prepared to sweat and breathe! All levels are welcome.
Gentle Yoga/Level 1
A therapeutic session for those who need a quiet, restorative practice. Perfect for those with injuries or challenges, pre/post natal, and seniors. More props will be used such as chairs and blankets.
Meditative Movement
This class contains elements of Somatic movement based on the principals of Feldenkrais, Qi Gong and Yoga. This is a wonderful class for those with injuries or think they are too inflexible to do yoga. You will learn to overcome stress-related muscular stiffness, increase flexibility, strength and restore vitality and well-being.
Kidz Yoga
This class will introduce kids to yoga as a healthy, non-competitive activity that builds self-esteem, discipline and confidence while fostering respect for yourself and the world around you. Children will playfully bend, stretch, and strengthen their bodies by using yoga poses, games and storytelling. This class develops body awareness, posture, concentration, focus and teaches the art of becoming calm and relaxed. Children who learn yoga develop life-long skills.
Meditation Class
Learn how to quiet the mind and discover inner stillness and use your breath to help deepen your practice. Come to class in comfortable clothing; blankets and other props are provided.
Yoga Movement
A slow paced class in which yoga poses are linked together and practiced to music. This is very relaxing yet opens the joints and muscles in the body profoudly.
8650-H Brentwood Boulevard
Brentwood, CA 94513
ph: 925-240-6864
yogasand
